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Exercise may not be enough when you need to burn belly fat. Belly fat is the toughest fat to lose on your body. A variety of things influence belly fat, including stress. Stress is one of the biggest factors, but some foods you eat increase this type of fat as well.
foods to avoid when trying to burn belly fat
Foods to avoid to burn stomach fat. 12.01.2018Samurg 1 Comment.
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To avoid putting stress on your back, pull your knees to your chest and hunch your back. However, even this can be too difficult to be effective, at least in the beginning, so you are betting off with different exercises.
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10 Foods To Avoid When Trying To Burn Fat
The following foods should be avoided when you’re trying to burn fat.
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To help avoid belly fat and for better overall health, limit trans and saturated fats in your diet and incorporate more unsaturated fats.
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